Kamloops Athletes: 7 Powerful Recovery Tools to Boost Strength & Crush Soreness Introduction Training hard is only half the battle – recovery is where you actually get stronger. In Kamloops, where athletes are grinding on Sun Peaks slopes, hammering the trails in Kenna Cartwright Park, or pushing max effort in Read more
Foods That Heal: Build Back Better and Stronger in Kamloops Foods That Heal: Build Back Better and Stronger in Kamloops Injuries are frustrating. Whether you tweaked your back on the job, strained a muscle in the gym, or took a hit playing rec hockey here in Kamloops – it slows Read more
Sometimes emails can take a couple of minutes to arrive. If you don’t see it, check your promotions or spam folder.
Look for an email from me (Gary Voysey) with the subject line:“Here’s your 5-Minute Reset ⏱️
Once booked, complete the quick form that is emailed to help me understand your goals before we meet.
