From Military Discipline to Coaching Excellence: My Story

I specialize in empowering men to unlock their full potential by strengthening both body and mind.

About Me

Empowering Men to Achieve Peak Performance

Welcome! I’m Gary Voysey, your dedicated Fitness and Mindset Coach.

For over 35 years, I’ve been passionate about helping men unlock their full potential by building physical strength and mental resilience. With a background as a 5th Degree Black Belt in Taekwondo and years of military service, I’ve cultivated the discipline, focus, and strategies needed to guide others on their journey to peak performance.

As the founder of GV Fitness and Mindset Coaching, my mission is to empower men aged 20 to mid-50s to break through barriers and achieve sustainable results. Whether you’re looking to transform your body, develop mental clarity, or master both, I’m here to support you every step of the way.

fitness and mindset coach

Why I Do What I Do

I believe that true transformation starts from within. It’s not just about lifting heavier weights or running faster-it’s about building the mindset that empowers you to keep going, even when things get tough. My coaching programs focus on the integration of fitness and mindset because strengthening both your body and mind leads to long-lasting success in every aspect of life.

Having overcome personal challenges, I know the power of discipline, resilience, and faith. I’m here to share those lessons with you and help you create a life filled with confidence, health, and purpose.

What Makes My Coaching Unique

  1. Holistic Approach: My programs combine personalized fitness plans with mindset coaching, addressing both physical and mental growth for comprehensive transformation.
  2. Experience and Expertise:
    • Over 35 years of coaching and personal development experience.
    • Certified fitness coach with a martial arts background.
    • Proven leadership skills honed during my military service.
  3. Tailored Coaching: No cookie-cutter plans here. Every program is customized to meet your unique goals, whether it’s weight loss, building muscle, or overcoming mental barriers.
  4. Convenience and Accessibility:
    • Fitness coaching is delivered through a user-friendly app, allowing you to access your workout plans anytime, anywhere.
    • Mindset coaching is conducted via video calls, ensuring personalized support no matter where you’re located.
  5. Results-Driven: My focus is on helping you achieve measurable results-both in your physical fitness and in your mental well-being.

How I Can Help You

Fitness Coaching: Strengthen your body with customized workout plans designed to fit your lifestyle, whether you’re training at home, in the gym, or on the go.

Mindset Coaching: Build mental toughness and develop the habits needed to stay motivated, focused, and disciplined in all areas of life.

Integrated Coaching: Combine fitness and mindset coaching for a holistic approach to personal growth and peak performance.


Who I Work With

I specialize in coaching men aged 20 to mid-50s who are ready to:

  • Transform their fitness levels and achieve their health goals.
  • Overcome self-doubt and develop a stronger, more confident mindset.
  • Balance personal, professional, and health goals effectively.
  • Commit to sustainable change through discipline and consistency.

Whether you’re a beginner starting your journey or someone looking to elevate your performance, my programs are designed to meet you where you are and help you move forward.

"Gary's coaching hasrelit my spark!. His ability to combine physical training with mindset strategies is unlike anything I've experienced. I'm stronger, more confident, and more focused in every aspect of my life."

Elijah M

Let’s Start Your Transformation

If you’re ready to take the next step toward a stronger body, a sharper mind, and a more empowered life, I’d love to be your guide. Together, we’ll create a plan that’s tailored to your goals, and I’ll be there to support you every step of the way.

Schedule your free consultation today to learn more about how my fitness and mindset coaching programs can help you achieve your full potential.