January 29 | 7–9 PM

Parkview Activity Centre | Ages 13+

Cost: $50

You don’t need strength or experience—just simple self-defense techniques you’ll remember when it matters.

Led by Gary Voysey (ex-military, certified fitness and life coach, 5th degree Taekwondo black belt), this 2-hour seminar covers practical awareness and easy-to-use skills for everyday women.

No experience needed

Supportive, safe environment

Practical, real-world techniques

Build confidence. Learn to protect yourself.